Diet and Trichotillomania

Nourish the Individual, not the disorder

Dietary changes can help you become pull free
NEW!!! Free and downloadable MP3 discussing the effects of diet on trichotillomania and how YOU can reduce your urges through diet alone.	Please support us by buying your gifts at Charizma store - all funds from sales go directly to supporting your FREE site
The effects of diet on trichotillomania cannot be fully understood, as everybody experiences different results after eating certain foods. However, Trichotillomania Support Online have found, through persistent scientific research, that over 70% of those who complete daily diet and urge record sheets, can reduce the physical urges of trichotillomania.	We recommend paying close attention to diet, even if you consider Trichotillomania to be a mental health concern, or a natural trauma response, because mental health matters are influence by food and nutrition.

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Continue assessing the evidence of diet's influence on trichotillomania on our next diet page.