Welcome to OCD Central, where positive support is combined with useful advice, to maintain a self-helping and nurturing environment which balances acceptance of the disorder with gentle pressure for change.

Life doesn't have to be ruled by obsessions. Obsession free is a reality for only a very few, but stick with us, and it could be YOU!

Whether you're a shopaholic, obsessive in relationships, a compulsive gambler, a hoarder, washer, checker or hair puller, in fact, whatever your obsession, it can be alleviated.

As for me, I've been obsessive for my entire life, but have been ritual free for five years. If I can do it, YOU can too ... stick around and find out how.

Let our other members help you, and if you need some support, opt for the online coaching.

This site does not support the victim mentality, so while we accept there is a place for feeling sorry for ourselves when the balance of power falls into the obsession's hands, we nevertheless expect you to fight when you DO have the power.

If you are obsessive, you probably receive erroneous messages from your brain to perform certain rituals. These erroneous messages take the form of inappropriate urges. Everyone, to some extent, has inappropriate urges ... most people can resist them. We can resist them. I do, every day, so can you.

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