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Staying pull free is best achieved with a full understanding of the disorder. A certain social anxiety often accompanies trichotillomania and that's why we believe our online coaching facility is the best hope of becoming and remaining pull free. All communication is confidential and conducted online. The coach has first hand experience of beating the disorder herself. If she can do it, so can YOU! | |||||||||||||||||||||||||||||||||||||
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Drinking chamomile tea is said to be calming and to have a soothing effect on the scalp and lashes. Decaffeinated tea also has a neutralising effect on the urge to pull for many people. Kava Kava is a natural calmer and many trichsters who completed this site's questionnaire are convinced that they can stay pull free by taking Kava Kava capsules alone. Munching Marjoram leaves, as well as being warming & calming., brings relief during times of grief or shock. Calms headaches, hypertension and PMS, insomnia, migraines or nervous tension. Munching Marjoram may help lash and scalp pullers to stay centred and pull-free. Potassium supplements have been reported to help with trichotillomania. There is some interesting info. from Amanda's site re. research on animals with regard to potassium. It isn't advisable to take potassium supplements and excessive amounts can be dangerous. Emphasis
on GROWTH
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Visits since 3rd September 2002 |
A Neovision Site © 2003 |
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