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A CD or MP3 player, a little free time and an ambient, calming relaxation recording, all recorded by an ex hair puller, who used it herself to stop hair pulling (and over seven years later is still pull free!!!). Proceeds from these recordings go to support Trichotillomania Support Online. |
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I purchased your trichotillomania CD six months ago. I listened to the CD faithfully for 30 consecutive days, and since then once or twice a week or whenever I feel the need. I am thrilled to report to you that I have been pull-free since the first time I listened to the CD. This is such a miracle. I had been pulling for forty years! Thank you so much for this wonderful therapy. I plan to order another Growth CD very soon so I'll have a spare in case something happens to the first one. After stressful days, I look very forward to listening to the CD when I go to bed at night. Thank you, thank you, thank you. Lynn Dear Neomie, Received
CD a couple days ago THANKYOU. Just now played
it and wow is it ever relaxing. Did I tell you before how much I love
your accent!!! I really got into listening to the words you were saying
throughout the 'session' and I just love how you word things and make
life sound so calm. You have talent!!! Even sitting here at the PC listening
to it is so relaxing and calming. The words you say are so soothing and
real, a person can't help but not believe the image you are trying to
portray the listener to thinking. I really really think if listened to
on a regular basis it will embed those pf thoughts and feelings for future
attacks of the trich monster. Thankyou. Hi, Neomie, I got the CD's on Monday and have used the Growth one 3x now and I think it is great! I love it. Thanks so much, Neomie! BJ Hi, again. I LOVE the accent! I try to speak like that and don't do very well. Hugs, C. I
am listening to the CD every night. Since my spree 4 days ago I have not
pulled. It was a stressful time to me when I did pull, so I really think
it was inevitable. But the CD really helps has put me to sleep a few times.
My worst pulling time is when I go to bed or late in the evening so I
plug it in then. I Nothing but good reviews from me. (((HUGS)))
Your
CD helps me a lot when I go to bed, that is a bad pulling time for me.
But unfortunately the only time I can listen to it is at bedtime so it
doesn't help with my other trigger times. I am working on meditating on
your voice and putting it in the back of my mind to play over in my brain
when I can't listen. I just recieved a trich CD from you. Could I order other tapes and send you a check as well? Pleases let me know as soon as possible. Thank-you , KT Just got your CD Monday, and am soo happy! Works wonders. DR Thanks
to the CD that you sent to me I am no longer pulling my hair and I havent
done for months!!! view our other recordings
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