- Book a call
- Support for You
- BFRB Buddies
- Parents of Children with BFRBs
- Supporting a friend with a BFRB
- Treatment options for parents of a child with a BFRB
- Medication
- Professional Guide to Diagnosing and Treating Trichotillomania
- Healthy Habits: Managing Diet and Body-Focused Repetitive Behaviours
- Understanding BFRB Triggers: Insights from Survey Respondents
- Hair Pulling in Pregnancy
- BFRB urge reduction
- Work Life Balance
- BFRBs and physical pain
Transform Your Life: Coaching for Trichotillomania Recovery
As a BFRB non-profit, we independently review and discuss options and success rates for treating BFRBs. While the conditions are treatable. BFRBs are not easy to treat because of a number of underlying factors and co-morbidity. It is more accurate to classify a BFRB free person as in recovery, rather than cured. The services we link to follow best practice in regard to BFRB treatment and donate proceeds to education and information regarding BFRBs.
You ask, we answer
Send in your questions and we’ll answer them here.
It is a three step process, with foundations in recovery and habit reversal, a ground level of effective life management skills and then we build in relapse prevention strategies in so that you can rest assured you feel safe in your own company.
Nothing at all. We use specialist note-taking AI and will send you anything you need afterwards.
Absolutely, although we might need to redefine what treatment IS. BFRBs can’t be cured in the same way as an infection, but being in recovery is not only possible, it is many people’s reality.
Ongoing Support and Accountability
BFRB coaching services provide continuous support to encourage you to continue with your recovery. Trichotillomania Support offer regular check-ins and accountability to help you maintain your goal. When the coaching is concluded to everybody’s satisfaction, continued Aftercare is available. Setbacks can be a natural part of recovery and a simple top-up call can help resolve setbacks and trigger another long-term recovery.
