Here for the whole family, for life.
Human support – pulling doesn’t have to be forever.
Going through a rough time with hair pulling? It can be hard to come to terms with, and certain lifestyle changes may need to be made. Take some breathing time and reach for something else which brings you comfort. When you’re ready, we can help you stop hair pulling. Our expertise extends across all BFRB (Body-Focused Repetitive Behaviours) and obsessive conditions. Help is at hand for the whole family, for life – human support from ex pullers and pickers as hair pulling doesn’t have to be forever.
Welcome to Trichotillomania Support, an independent non-profit supporting people affected by trichotillomania and body focused issues. We stopped hair pulling and skin picking so you can too. Wherever you are in the world, we offer advice and support to adults, children, their friends and families.
Beards can regrow after hair pulling, but the patches where the hair grows may have different colour pigmentation. It is possible, but unusual to damage beard hair from pulling.
We are keen to hear about you, because you matter. Make an appointment for a video chat with us for expert advice and guidance. We have a range of support available from free tips to hypnotherapy to fiddle aids.
Sometimes our brains just run too fast and thoughts just seem to multiply and germinate until it seems we are our thoughts. We all know that meditation can help slow us down so that we become more aware of the present moment. Some of us even know HOW to meditate, but do we do it? Not as much as we want to. Others find their thoughts run too quickly for meditation. Try our guided relaxations specifically scripted by a qualified Trichotillomania specialist.
Anything you purchase from https://www.coaching.care/crystals supports our work with behaviour change. They donate 100% of their profit to us, so we can provide you with expert information.
I have treated OCD and hair-pulling consistently for over 20 years. I have Trichotillomania and OCD and last pulled my hair in 2001.
We only work with highly qualified UK psychologists who have themselves stopped hair pulling.
Book a session above, which comes with a FREE treatment plan for Trichotillomania & other behaviour based conditions.