Quick tips for eyelash and eyebrow pullers:
1. Stay away from mirrors as much as possible. Try to avoid eye contact with yourself in the mirror.
2. Practice some form of relaxation or meditation.
3. Avoid nicotine, caffeine, alcohol (as much as possible!) and sugar.
4. Spread Vaseline or olive oil very thinly on your eyelashes and brows in the morning and after lunch. This has the added attraction of reflecting the light from your face and is in fact a make-up trick used by the stars!
Our article on how to stop over plucking your eyebrows is here.
Read lash & brow puller experiences, more about make-up & cover-up, tips to prevent pulling from the eye area.
We also sell mp3 hypnotherapy downloads and our fiddle aid jewellery come with instructions on how to use them to retrain your urges.
Don’t forget to also use the Forum for SUPPORT.