Pick free is Possible
You can end the cycle of repetitive behaviour. We can help. Body-Focused Repetitive Behaviours (BFRBs) may be accompanied by urges to pick skin, bite lips or cheeks, or pull out hair, eyelashes or eyebrows. Many people find such behaviour very embarrassing and feel unable to discuss it. We are here to help, whether you pick your skin or pull your hair, or are here to support someone else.
A large percentage of the population still do not understand what BFRBs are, or what trichotillomania is; the difficulties which come with these conditions or how best to help. Trichotillomania is not always an obvious disorder; and is usually well hidden. As a result, people with trichotillomania have to overcome numerous barriers to get treatment and support. Please check out our full range of supportive services which can help put BFRBs behind you.
We are a Non-Profit Organisation
Our sites are maintained voluntarily. Resources are FREE. All we ask is that you make occasional donations, complete our questionnaires. and support others using our forums. Hundreds of people who use our site are in recovery and able to offer sterling advice. By viewing our calendar, you can join us for online chats, where they share their recovery tips and tools.
Committed to providing up-to-the-minute research without glossing over the truth,Trichotillomania Support campaigns for respectful treatment, recognition and understanding of Trichotillomania and BFRBs. With our support, people can fulfil their potential, free of BFRBs.
We specialize in recovery from repetitive behaviors such as hair pulling, skin picking, social anxiety, BFRBs and OCDs from the perspective of mutual support. We have been practising for over 20 years, successfully treating these behaviors by introducing self recovery skills proven to be effective. Please explore our website for more information and feel free to call for a complimentary 20 minute session to determine if we will be able to meet your needs.
Trichotillomania Support's store presents unique items, designed to optimise mood and behaviour, and these objects are all created by people with BFRBs, in recovery or rehabilitation.
We believe that every human being is destined for success. These tools can help clear the path so YOU can become your personal best.
We believe the best you can be, is always PICK FREESeven people donated during 2013, we hope the third to donate in 2014 will be you.