This is a voluntarily maintained trichotillomania site, manned by permanently pull free ex-hair and eyelash pullers, keen to show others how to overcome pulling. Our goal is pull freedom for everyone and we believe we can help you attain it. Welcome to Trichotillomania Support Online. Hundreds of people who use this site daily remain completely pull free, and NOBODY profits from this website but YOU. Your privacy is our priority. Scientific research into trichotillomania is an ongoing process and discoveries are made daily about the types of treatment are helpful for different sorts of people, as well as which kinds of behavior changes work best in different situations. You can help by completing surveys and questionnaires and telling us about your own experiences. Trichotillomania Support Online is committed to finding out new methods of achieving pull freedom and we already have a wealth or resources available to us, which have been tried, tested and rated by people with trichotillomania and body dysmorphic disorder, social anxiety and other types of distress.

Trichotillomania is not a mania or madness, but a disorder which can be overcome. There is always someone here who can help or just listen. Positivity is our priority and our emphasis is on GROWTH.

The abbreviated term for Trichotillomania here is trich (pronounced trick) and people with the disorder are known within our community as trichsters. TrichSTARS are those who are more than 100 days pull free.

1. ****PLEASE don’t post your email address or web address anywhere on the website. ***
2. Register here - Please do not use a username which will enable you to be identified if you wish to keep your trich secret. Use the feedback form to let us know if you don't receive a confirmation email when you register.
3. Introduce yourself in the Meet People section … everyone’s scared, but no-one’s ever regretted making themselves known on the site.
4. As often as you can, work through the left hand menus on this page, reading all the information available.
5. Give yourself a couple of days to get to know people, then post your first challenge to yourself on the Pullfreeathon section of the Trichotillomania Support Online interactive site.
6. Try not to beat yourself up over setbacks, we all stumbled many times before we learned to stay pull free.
7. Collect your REWARD from the Trichotillomania Rewards section, when you manage to reach more than one day pull free.
8. Keep posting on the Interactive Site about your success.
9. If you need extra support, there is online Trichotillomania coaching available … use the feedback form to enquire. You will be asked to make a contribution to site maintenance if you choose this option.
10. Live in the NOW … appreciate your life for its bonus levels and enjoy being you. You have all you need to achieve pull freedom NOW.
11. Donations and subscriptions are needed to help maintain the equipment which hosts the site and you can make your donation on the REGIONS page.

Help is available under the categories (see left-hand menu) General, Info, Support, Treatment, Experiences, Suggestions, Regions, Miscellaneous and Publicity. There's a great Interactive Site annexed, which is full of inspiration and support. Finally, if like us you find it hard to relax, check out the NeovisionWebstore and support this site. Funds from every purchase there go towards maintaining this site as a free resource.